Nuts, Seeds & Dried Fruits

Suma

Suma Organic Omega Seed Mix

£2.49

A mix of pumpkin, sunflower, linseed and sesame seeds. Great sprinkled on food, in juices or eaten as they are Allergens: Sesame. May contain nuts, gluten, s...

Tropical Wholefoods

Tropical Wholefoods Organic...

£3.29

Dried mango with a tangy, juicy flavour made from fairtrade mangoes sourced from Burkina Faso Allergens: Allergen Free Size:100g

Out of This World Quality Foods

Organic Brazil Nuts

£9.99

Can be used in both sweet and savoury dishes and are ideal in nut roasts or as a snack either as they are or roasted. Allergens: Brazil Nuts

Linwoods

Linwoods Milled Flaxseed

£4.39 £5.99

This cold milled flaxseed is a great source of fibre, protein and omega 3. Can be added to many types of food and just a couple of spoonfuls a day is enough ...

Out of this World

Organic Pumpkin Seeds

£11.99

Can be eaten as they are or roasted, added to bread, cakes and savoury dishes Allergens: Allergen Free Size:1kg

Out of this World

Organic Sprouting Mix

£2.29

A mixture of mung beans, chickpeas, sunflower seeds, puy, brown and green lentils and aduki beans. Soak for 8 hours and rinse morning and evening to encourag...

Out of this World

Organic Ground Almonds

£5.99

Can be used in sweet and savoury dishes and is the main ingredient for making marzipan Allergens: Almonds Size:200g

Out of this World

Organic Mixed Nuts

£9.99

A mix of almonds, walnuts, hazelnuts, cashews and whole brazils. Great for savoury and sweet dishes or eaten as a snack Allergens: Almonds, walnuts, hazelnut...

Out of This World Quality Foods

Organic Sunflower Seeds

£3.99

Can be used as they are or roasted. Add to cereals, bread, cakes, salads and savoury dishes, or on their own as a snack.

Merchant Gourmet

Merchant Gourmet Chesnut Puree

£1.99

Chesnut Puree made from slow roasted, peeled and blended plump chestnuts. Low in saturated fats and a good source of fibre. Versatile when used in various re...

Merchant Gourmet

Merchant Gourmet Whole Ches...

£2.99

Whole Chesnuts cooked, peeled and sealed in a pouch to capture their naturally sweet and mild flavour. Delicious on their own or used in a number of recipes.

Out of this World

Pistachio Nuts

£11.99

Salted pistachio nuts in the shell. A tasty snack as they are or also great in bakery and cooking Allergens: Pistachios Size:500g

Out of this World

Organic Turkish Sultanas

£3.99

These organic sultanas are delicious in both sweet and savoury cooking, in bakes or as they are. Allergens: Allergen Free Size:500g

Out of this World

Organic Sun Dried Tomatoes

£2.89

These wonderfully rich tomatoes have an intense, sweet flavour and a chewy texture. Can be eaten on their own or rehydrated in hot water until soft for use i...

Out of this World

Organic Golden Linseed

£3.59

These seeds can be sprinkled onto sweet and savoury food. They can also be roasted and ground to release their oil and then added to dishes. Allergens: Aller...